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This method was originally designed to help people overcome asthma, yet the benefits extend to many different maladies. If you have asthma, snoring, sleep apnea, chronic fatigue, fibromyalgia, high blood pressure, chronic cough, anxiety or panic, insomnia or any other stress-related condition, I would encourage you to learn more about this. If it sounds a bit like snake oil, it’s only because breathing, specifically poor breathing technique, is the cornerstone to so many breathing disorders. Learning to breathe properly can result in a dramatic improvement in your health and significantly reduce the amount of medication used for chronic conditions.